"Yoga teaches us to let go of what no longer serves us, making space for what nourishes our soul!"
Yoga Classes for all levels!
These classes are for beginners and advanced yoga students!
Massage - Craniosacral - Reiki
Amanda Bruce began her career as a Licensed Massage Therapist and has since expanded her expertise as a Level One Reiki and Craniosacral Practitioner. Holding a Master's degree in School Counseling, Amanda integrates a deep understanding...
Amanda Bruce began her career as a Licensed Massage Therapist and has since expanded her expertise as a Level One Reiki and Craniosacral Practitioner. Holding a Master's degree in School Counseling, Amanda integrates a deep understanding of both physical and emotional well-being into her holistic practice. She believes that our bodies have an innate wisdom, often knowing more than we consciously realize.
Through a gentle blend of hands-on and hands-off techniques, Amanda creates a safe and nurturing environment for clients to reconnect with their energetic selves. Her approach encourages curiosity, allowing the body to heal naturally and intuitively. Sessions vary in length from 30 to 60 minutes, tailored to individual needs.
Thai Massage
Meditation and mindfulness helps to manage stress, focus on the present, reduce negative feelings and lowers heart rate!
Testimonial
"Ingrid is an amazing teacher -- I have been attending her classes for over 8 years. I started out knowing nothing about yoga, and have learned and grown through my yoga practice. Ingrid has helped me set intentions, center myself after stressful days and gained improved flexibility and strength."
...Read More- George